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	<title>Comments on: Ultimate Guide to Weight Training for Boxing</title>
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	<link>http://felixtrinidad.com/ultimate-guide-to-weight-training-for-boxing/</link>
	<description>Felix Tito Trinidad Boxing Site</description>
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		<title>By: Shawn Kovacich</title>
		<link>http://felixtrinidad.com/ultimate-guide-to-weight-training-for-boxing/comment-page-1/#comment-316</link>
		<dc:creator>Shawn Kovacich</dc:creator>
		<pubDate>Tue, 29 Dec 2009 15:03:32 +0000</pubDate>
		<guid isPermaLink="false">http://felixtrinidad.com/ultimate-guide-to-weight-training-for-boxing/#comment-316</guid>
		<description>Even though I disagree totally with the title, &quot;Ultimate Guide,&quot; I do have to admit that the contents of this book are right on the money and very specific to the sport of boxing. Although all of the exercises and stretches demonstrated in this book can be found in pretty much any good book on weight training and/or stretching, it is the specific focus of this book that makes it so unique. In other words, it is not the individual exercises in this book that make it such a great resource, but the way the material is presented to the reader whose primary focus is on improving their own boxing skills.
&lt;br /&gt;
&lt;br /&gt;Although I didn&#039;t necessarily agree with absolutely everything the author presented in this book, I would have to say that I found at minimum at least 90% of the material in this book to be valid.
&lt;br /&gt;
&lt;br /&gt;The majority of workout routines suggested in this book should be considered as just that, suggestions. Use them as guide to go by and create your own training routine based upon your physical abilities and personal goals.
&lt;br /&gt;
&lt;br /&gt;I have already started incorporating several things that I picked up from this book into my own training regiment and have found that I have already made some improvements in just the first couple of weeks. This book was definitely worth the price I paid for it.
&lt;br /&gt;
&lt;br /&gt;Shawn Kovacich
&lt;br /&gt;Martial Artist/Author of the Achieving Kicking Excellence series.
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>Even though I disagree really &#119;&#105;&#116;&#104; &#116;&#104;&#101; title, &#8220;Ultimate Guide,&#8221; I &#100;&#111; &#104;&#97;&#118;&#101; &#116;&#111; admit &#116;&#104;&#97;&#116; &#116;&#104;&#101; contents &#111;&#102; &#116;&#104;&#105;&#115; book &#97;&#114;&#101; &#114;&#105;&#103;&#104;&#116; &#111;&#110; &#116;&#104;&#101; money &#97;&#110;&#100; very specific &#116;&#111; &#116;&#104;&#101; sport &#111;&#102; boxing. Although &#97;&#108;&#108; &#111;&#102; &#116;&#104;&#101; exercises &#97;&#110;&#100; stretches demonstrated &#105;&#110; &#116;&#104;&#105;&#115; book &#99;&#97;&#110; &#98;&#101; found &#105;&#110; pretty much &#97;&#110;&#121; &#101;&#120;&#99;&#101;&#108;&#108;&#101;&#110;&#116; book &#111;&#110; weight training &#97;&#110;&#100;/&#111;&#114; stretching, &#105;&#116; &#105;&#115; &#116;&#104;&#101; specific focus &#111;&#102; &#116;&#104;&#105;&#115; book &#116;&#104;&#97;&#116; &#109;&#97;&#107;&#101;&#115; &#105;&#116; &#115;&#111; unique. &#73;&#110; &#111;&#116;&#104;&#101;&#114; words, &#105;&#116; &#105;&#115; &#110;&#111;&#116; &#116;&#104;&#101; individual exercises &#105;&#110; &#116;&#104;&#105;&#115; book &#116;&#104;&#97;&#116; &#109;&#97;&#107;&#101; &#105;&#116; such a &#102;&#97;&#110;&#116;&#97;&#115;&#116;&#105;&#99; resource, &#98;&#117;&#116; &#116;&#104;&#101; way &#116;&#104;&#101; material &#105;&#115; presented &#116;&#111; &#116;&#104;&#101; reader whose primary focus &#105;&#115; &#111;&#110; improving &#116;&#104;&#101;&#105;&#114; &#111;&#119;&#110; boxing skills.</p>
<p>Although I didn&#8217;t necessarily agree &#119;&#105;&#116;&#104; absolutely everything &#116;&#104;&#101; author presented &#105;&#110; &#116;&#104;&#105;&#115; book, I &#119;&#111;&#117;&#108;&#100; &#104;&#97;&#118;&#101; &#116;&#111; &#115;&#97;&#121; &#116;&#104;&#97;&#116; I found &#97;&#116; minimum &#97;&#116; &#108;&#101;&#97;&#115;&#116; 90% &#111;&#102; &#116;&#104;&#101; material &#105;&#110; &#116;&#104;&#105;&#115; book &#116;&#111; &#98;&#101; valid.</p>
<p>&#84;&#104;&#101; majority &#111;&#102; workout routines suggested &#105;&#110; &#116;&#104;&#105;&#115; book &#115;&#104;&#111;&#117;&#108;&#100; &#98;&#101; considered &#97;&#115; &#106;&#117;&#115;&#116; &#116;&#104;&#97;&#116;, suggestions. &#85;&#115;&#101; &#116;&#104;&#101;&#109; &#97;&#115; guide &#116;&#111; &#103;&#111; &#98;&#121; &#97;&#110;&#100; &#109;&#97;&#107;&#101; &#121;&#111;&#117;&#114; &#111;&#119;&#110; training routine based upon &#121;&#111;&#117;&#114; physical abilities &#97;&#110;&#100; personal goals.</p>
<p>I &#104;&#97;&#118;&#101; already &#115;&#116;&#97;&#114;&#116;&#101;&#100; incorporating several things &#116;&#104;&#97;&#116; I picked up &#102;&#114;&#111;&#109; &#116;&#104;&#105;&#115; book &#105;&#110;&#116;&#111; &#109;&#121; &#111;&#119;&#110; training regiment &#97;&#110;&#100; &#104;&#97;&#118;&#101; found &#116;&#104;&#97;&#116; I &#104;&#97;&#118;&#101; already &#109;&#97;&#100;&#101; &#115;&#111;&#109;&#101; improvements &#105;&#110; &#106;&#117;&#115;&#116; &#116;&#104;&#101; first couple &#111;&#102; weeks. &#84;&#104;&#105;&#115; book &#119;&#97;&#115; &#99;&#101;&#114;&#116;&#97;&#105;&#110;&#108;&#121; worth &#116;&#104;&#101; price I paid &#102;&#111;&#114; &#105;&#116;.</p>
<p>Shawn Kovacich<br />
<br />Martial Artist/Author &#111;&#102; &#116;&#104;&#101; Achieving Kicking Excellence series.<br />
Rating: 5 / 5</p>
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	<item>
		<title>By: Anonymous</title>
		<link>http://felixtrinidad.com/ultimate-guide-to-weight-training-for-boxing/comment-page-1/#comment-315</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 29 Dec 2009 13:18:32 +0000</pubDate>
		<guid isPermaLink="false">http://felixtrinidad.com/ultimate-guide-to-weight-training-for-boxing/#comment-315</guid>
		<description>This book made great suggestions for improving some of the most critical parts of being a successful boxer--endurance, power, agility, and speed.  This book takes a healthy approach to boxing--it succinctly and clearly outlines how, depending on your experience and level of competitiveness, you should proceed on improving your ability as a fighter.  I recommend this book without any hesitation.
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>&#84;&#104;&#105;&#115; book &#109;&#97;&#100;&#101; &#102;&#97;&#110;&#116;&#97;&#115;&#116;&#105;&#99; suggestions &#102;&#111;&#114; improving &#115;&#111;&#109;&#101; &#111;&#102; &#116;&#104;&#101; &#109;&#111;&#115;&#116; critical &#112;&#97;&#114;&#116;&#115; &#111;&#102; being a successful boxer&#8211;endurance, power, agility, &#97;&#110;&#100; speed.  &#84;&#104;&#105;&#115; book takes a healthy &#97;&#112;&#112;&#114;&#111;&#97;&#99;&#104; &#116;&#111; boxing&#8211;&#105;&#116; succinctly &#97;&#110;&#100; clearly outlines &#104;&#111;&#119;, depending &#111;&#110; &#121;&#111;&#117;&#114; experience &#97;&#110;&#100; level &#111;&#102; competitiveness, &#121;&#111;&#117; &#115;&#104;&#111;&#117;&#108;&#100; proceed &#111;&#110; improving &#121;&#111;&#117;&#114; ability &#97;&#115; a fighter.  I recommend &#116;&#104;&#105;&#115; book without &#97;&#110;&#121; hesitation.<br />
Rating: 5 / 5</p>
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		<title>By: Anonymous</title>
		<link>http://felixtrinidad.com/ultimate-guide-to-weight-training-for-boxing/comment-page-1/#comment-314</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 29 Dec 2009 12:38:58 +0000</pubDate>
		<guid isPermaLink="false">http://felixtrinidad.com/ultimate-guide-to-weight-training-for-boxing/#comment-314</guid>
		<description>This book is perfect!  A workout plan geared specifically toward boxing that really works!  Appropriate for any level of boxing! I highly recommend this book!
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>&#84;&#104;&#105;&#115; book &#105;&#115; perfect!  A workout &#112;&#108;&#111;&#116; geared specifically toward boxing &#116;&#104;&#97;&#116; really works!  Appropriate &#102;&#111;&#114; &#97;&#110;&#121; level &#111;&#102; boxing! I highly recommend &#116;&#104;&#105;&#115; book!<br />
Rating: 5 / 5</p>
]]></content:encoded>
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	<item>
		<title>By: Anonymous</title>
		<link>http://felixtrinidad.com/ultimate-guide-to-weight-training-for-boxing/comment-page-1/#comment-313</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 29 Dec 2009 10:15:48 +0000</pubDate>
		<guid isPermaLink="false">http://felixtrinidad.com/ultimate-guide-to-weight-training-for-boxing/#comment-313</guid>
		<description>This is the best book I have seen for boxing training!  No matter what level you compete at, this book is for you.  I have really improved my agility in the ring after reading this book.  I highly recommend it to anyone interested in being a better, more athletic boxer!
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>&#84;&#104;&#105;&#115; &#105;&#115; &#116;&#104;&#101; best book I &#104;&#97;&#118;&#101; seen &#102;&#111;&#114; boxing training!  &#78;&#111; matter &#119;&#104;&#97;&#116; level &#121;&#111;&#117; compete &#97;&#116;, &#116;&#104;&#105;&#115; book &#105;&#115; &#102;&#111;&#114; &#121;&#111;&#117;.  I &#104;&#97;&#118;&#101; really improved &#109;&#121; agility &#105;&#110; &#116;&#104;&#101; ring &#97;&#102;&#116;&#101;&#114; reading &#116;&#104;&#105;&#115; book.  I highly recommend &#105;&#116; &#116;&#111; anyone interested &#105;&#110; being a better, more athletic boxer!<br />
Rating: 5 / 5</p>
]]></content:encoded>
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	<item>
		<title>By: Butterbean</title>
		<link>http://felixtrinidad.com/ultimate-guide-to-weight-training-for-boxing/comment-page-1/#comment-312</link>
		<dc:creator>Butterbean</dc:creator>
		<pubDate>Tue, 29 Dec 2009 09:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://felixtrinidad.com/ultimate-guide-to-weight-training-for-boxing/#comment-312</guid>
		<description>If Rocky could do it so can you -- and this book is the secret how.  The book (aka &quot;the boxing bible&quot;) won&#039;t only put you on a plan to increase strength and stamina, but it will also boost your quickness and agility.  After reading this book you&#039;ll be able to knockout Mike Tyson.
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>&#73;&#102; Rocky &#99;&#111;&#117;&#108;&#100; &#100;&#111; &#105;&#116; &#115;&#111; &#99;&#97;&#110; &#121;&#111;&#117; &#8212; &#97;&#110;&#100; &#116;&#104;&#105;&#115; book &#105;&#115; &#116;&#104;&#101; secret &#104;&#111;&#119;.  &#84;&#104;&#101; book (aka &#8220;&#116;&#104;&#101; boxing bible&#8221;) won&#8217;t &#111;&#110;&#108;&#121; &#112;&#108;&#97;&#99;&#101; &#121;&#111;&#117; &#111;&#110; a &#112;&#108;&#111;&#116; &#116;&#111; increase strength &#97;&#110;&#100; stamina, &#98;&#117;&#116; &#105;&#116; &#119;&#105;&#108;&#108; &#97;&#108;&#115;&#111; boost &#121;&#111;&#117;&#114; quickness &#97;&#110;&#100; agility.  &#65;&#102;&#116;&#101;&#114; reading &#116;&#104;&#105;&#115; book &#121;&#111;&#117;&#8217;ll &#98;&#101; &#97;&#98;&#108;&#101; &#116;&#111; knockout Mike Tyson.<br />
Rating: 5 / 5</p>
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